Worst day ever to run!

I was so excited to run my 8 miles, it was going to be my longest run so far, instead it turned into a nightmare! The route was tough, rough sidewalks and not much shade. Then I lost sight of the group and got lost and pretty mad. I ended up running 6 miles and walking the other two on street with no shade , to say I was not in a good mood after is an understatement. Then because I am an idiot I tried to run a 5k last night, again failure. Ran about 1 miles and walked the rest. 11 miles of hell yesterday. But it has rained and hopefully the humidity will end- yeah right it is still hot and humid. But tomorrow starts another running week, starting off by running the gorge at Niagara Falls, it has lots of stairs-oh yea! I will keep you posted. Oh yeah signed up for the Syracuse half today so it is official.