Sorry it took so long to get back

Well I joined the distance training group, AGAIN, but this time I am going every week. I have run 4 miles, 6 miles, 6 miles and 7.65 of wicked hills. This week it is 8 miles. I have been running without stopping and walking! Woo hoo! I stop for water and keep running. I am doing the Empire half in Syracuse in October and plan on RUNNING the whole thing, we will see. My friend signed up for the Princess and she has not been running so we will probably run walk it, doesn't matter I love that half! Hopefully I will be better at keeping you all (2) informed, thanks for following me!